The most common forms of CAM therapy include natural products; deep breathing exercises; meditation; chiropractic care; yoga; massage; and diet-based therapies. CAM was most often used to treat back pain or back problems, head or chest colds, neck pain or neck problems, joint pain or stiffness, and anxiety or depression. Although less prevalent, strong associations were still seen for individuals using CAM approaches to treat or provide symptom relief for cancer, cardiovascular diseases, and lung diseases. CAM use was more prevalent among women, among adults who had higher educational attainment or who engaged in leisure-time physical activity, as well as among adults who had one or more existing health conditions or who made frequent medical visits in the prior year.
My name is Garret, I have some varicose veins in my thigh. It’s mild, not elevated, much more like lines on my skin. However, I’m active in Gym activities and part of my exercises includes the legs where I might pressure my legs with at least 80-100 pounds of weight. They might be mild but I want to get rid of them before they get worse, but I don’t also want to give up my Gym lifestyle for it. If there’s any advise where I can get rid of my problem while retaining my lifestyle, kindly share. By the way, I’m a guy and most of the advises I get from the net are applicable to women.